Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Honey baked pumpkin risotto Recipe

Recipe Name

Honey-baked pumpkin risotto

Submitted by reedmob
Recipe Description Prefer risotto without crunch celery but otherwise great
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupspumpkin
1/4
cupolive oil
1/2
tablespoonhoney
3
cupsVegetable stock
2
stalks large (11"-12" long)celery, chopped
1
cup slices (1" dia)1 inch piece of fresh ginger, peeled and cut into slices
1
cuprisotto
2/3
glasses (3.5 fl oz)white wine
1/2
lemon yieldslemon juice
1/2
cupParsley, Chopped Fresh Italian
1
tablespooncream
Steps
Sequence Step
1Method Preheat the oven to 220°C. Lay pumpkin in an even layer on a large baking tray and drizzle with 2 tablespoons of oil. Season with salt and pepper. Roast for 15 minutes, then remove and drizzle with 1/2 tablespoon of honey, tossing well to coat each piece. Roast for a further 15 minutes until cooked and golden. Place stock in a saucepan and keep at a simmer over low heat. Heat remaining tablespoon of oil in a large heavy-based pan over low heat. Add onion and stir for 2-3 minutes until soft. Add celery and cook for 1 minute, then add ginger and rice and cook for a further minute, stirring to coat grains. Increase heat to medium-low, add wine and cook until absorbed. Add stock a ladleful at a time, allowing each to be absorbed before adding the next. Continue for 15 minutes or until rice is cooked but still firm to the bite. Add lemon juice, pumpkin and parsley. Season, then stir in mascarpone. Serve with a dollop of mascarpone, a drizzle of honey and extra parsley.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com