Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Salad Recipe

Recipe Name

Chicken Salad

Submitted by

Ron Souza

Recipe Description

Good

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	0	Ready In (minutes)	5

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	cup	mayonnaise, Hellmann''s
1/2	teaspoon	Celery Salt
1/2	teaspoon	onion powder
2	teaspoons packed	splenda brown sugar
1/8	teaspoon	garlic powder
1	dash	salt, to taste
1	dash	pepper, to taste
4	pounds, raw	chicken, skinless

Steps

Sequence	Step

1	Remove meat from chicken, both white and dark, remove skin also.
2	Cut chicken into 2" or 3" pieces and shred by hand until it reaches the desired consistency. You can also, if you like, use a stand mixer (like a Kitchenaid) to shred the chicken - to do this, separate the chicken by hand into largish chunks, then beat these chunks using the paddle attachment at medium speed until your chicken is shredded.
3	Transfer the shredded chicken into a bowl. Mix the mayonnaise into the chicken until the shreds are evenly coated.
4	Stir the chopped celery and onion into the chicken mixture. Season it with the brown sugar, garlic powder, and salt and pepper to taste.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact