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Recipes - Quick Vegetarian Chili

Recipe Name

Quick Vegetarian Chili

Submitted by

WineChick42

Recipe Description

Very good! Family Favorite...from Cooking Light

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1	teaspoon	canola oil
1	cup, chopped	Onion, chopped
1	cup, chopped	Peppers, sweet, red, raw, chopped
3	cloves	garlic minced
2	teaspoons	chili powder
1	teaspoon	Spices, ground cumin
1	teaspoon	oregano
4	tablespoons	Green chiles, 4 oz canned chopped with liquid
2/3	cup	Barley, quick cooking
1/4	cup (8 fl oz)	water
1	can (15 oz)	black beans, canned, Bush's
14	ounces	diced tomatoes (1/2 - 28 oz can)
2	cups	broth, vegetable, swanson, fat free

Steps

Sequence	Step

1	Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender.

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