Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach Meat Lasagna

Recipe Name

Spinach Meat Lasagna

Submitted by

Guest

Recipe Description

Hearty meat lasagna with rich cheese and loads of spinach

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	65	Ready In (minutes)	95

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	small	Onion, chopped
1/4	medium (approx 2-3/4" long, 2-1/2" dia)	green pepper, finely chopped
3	clove	garlic minced
2	tablespoons	olive oil, extra virgin
1	package (10 oz)	Spinach, chopped, slightly packed
8	ounces	Cheese, mozzarella shredded
4	Usda default (100 gm - 4 oz)	1# Ground beef, browned ...pour off most of the fat
2	cups	Pasta Sauce, organic, Muir Glen
1	can	Tomatoes, red, ripe, diced
8	noodles	lasagna noodles, whole wheat
2	ounces	Cheese, parmesan, shredded

Steps

Sequence	Step

1	brown beef in large skillet, drain fat and set aside
2	saute onion pepper and garlic in olive oil in large suace pan
3	add spinach to sauce pan in 2 batches to wilt then suate in veggies for 3 mins
4	add spinach mix to beef in skillet and top with marinara and tomatoes
5	prep 8x8 glass bake dish with cooking spray and layer starting with sauce cheese then noodles. end with cheese and top with parmesan
6	bake in 350 degree oven for 30 minutes covere din alum foil then 20 min uncovered

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact