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Recipes - Oatmeal Protein Bars

Recipe Name

Oatmeal Protein Bars

 Submitted by Karen Fish
Recipe Description Very good!
Quantity 8 Quantity Unit 1 pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 17 Ready In (minutes) 32
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsoatmeal
1
1/2
cupsmilk powder, nonfat
1/2
cupmaple syrup
2
largeeggs, white only
1/4
cuporange juice
1
teaspoonvanilla extract
1/2
cupapplesauce
Steps
Sequence Step
1Mix all ingredients together.Put into 7 x 11" pan (or next smallest size cake pan)Spray pan (canola oil "PAM")
2Bake in oven at 325 degrees for 17 minutesAllow to cool.
3Cut into squares and individually wrap with plastic wrap.Keep in refrigerator.






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