Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Parmesan Sage Pork Chops

Recipe Name

Parmesan Sage Pork Chops

Submitted by

Guest

Recipe Description

"This recipe is simple and it goes together nicely. Tender chops are encased with a crunchy coating."

Quantity	4	Quantity Unit	Pork Chops	Servings
Prep Time (minutes)	30	Cook Time (minutes)	10	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/4	cup	all-purpose flour
1/4	teaspoon	salt
1	dash	black pepper
1 1/2	cup	bread crumbs (soft)
1	cup	grated parmesan
1	tablespoon	sage
2	teaspoons	Lemon zest
2	large	eggs
4	chops, aprox. 4 oz. raw	Pork, fresh, loin, sirloin
2	tablespoons	olive oil
2	tablespoons	butter

Steps

Sequence	Step

1	In a shallow dish, combine the flour, salt and pepper. In another shallow dish, combine the bread crumbs, Parmesan cheese, sage and lemon peel. Place egg in shallow bowl. Coat pork chops with flour mixture, dip in egg, then coat with bread crumb mixture. Let stand for 5 minutes.
2	In a skillet, brown chops in oil and butter for 2 minutes on each side. Transfer to a greased 11-in. x 7-in. x 2-in. baking dish. Bake, uncovered, at 425 degrees F for 10-15 minutes or until juices run clear and a meat thermometer reads 160 degrees F.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact