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Recipes - Skinny soup Recipe

Recipe Name

Skinny soup

Submitted by Guest
Recipe Description great tasting soup for dieters
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
teaspoonsgarlic minced
1
onion1 medium onions chopped
1
cup, dicedcelery, diced (about 1 cup)
1
sliceMushrooms, Sliced-package 8 ounce
8
cupschicken broth - low sodium
1
cup, strips or slicesCarrots
2
cups, slicedzucchini
1
cupgreen beans
2
cupsCauliflower florets
1
can (15 oz)Tomato products, canned, sauce
3
leavesbay leaf - WHOLE - NOT CRUMBLED
2
tablespoonsred wine vinegar
1
tablespoonitalian seasoning
Steps
Sequence Step
1In large nonstick stock pot coated with cooking spray, saute the garlic,onion,celery and mushrooms over medium heat for 10 min. or until tender
2Add the stock, carrots, zucchini, green beans, cauliflower florets,canned tomatoes, and bay leaves. Add Italian seasoning. Bring to a boil, cover and simmer over low heat for 20 min.
3Add the vinegar and cook for an additional 2 min. Remove the bay leaves before serving or freezing.






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