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Recipes - General Tsos Chicken

Recipe Name

General Tso's Chicken

Submitted by Guest
Recipe Description a lighter version of the original, made in a slow cooker
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 240 Ready In (minutes) 250
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
pound, rawchicken breast halves, boneless, skinless
4
clovesgarlic cloves
3
tablespoonsbrown sugar
1
teaspoonground ginger
2
tablespoonssoy sauce, lite, (shoyu)
1/2
teaspoonred peppers (hot), crushed
4
cupsVegetables, mixed stir fry frozen
Steps
Sequence Step
1Put chicken into the bottom of slow cooker and add all ingredients except stir-fry veggies. Stir to coat chicken evenly. Cover and cook on low for 5 hours, then add the frozen stir-fry vegetables. Re-cover and cook on high for 1 hour, or until the vegetables are heated through. Serve over white or brown rice.






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