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Recipes - apple poppyseed muffins

Recipe Name

apple poppyseed muffins

Submitted by

wildcat

Recipe Description

This is a awesome sweet light moist muffin. It is fairly low on calories and full of flavor. To change it up you can leave out the cinnamon and chopped apple and add 1 tsp of lemon extract for a lemon poppyseed muffin.

Quantity	12	Quantity Unit	regular size muffin tin	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	medium (2-3/4" dia) (approx 3 per lb)	apple, chopped no skin
1 3/4	cups	unsweetened apple-sauce
2/3	cup	splenda no-calorie sweetener
1	large	eggs
2/3	cup	milk, lowfat, fluid, 1% milkfat, with added vitamin A
1	cup	whole wheat flour
3/4	cup	dry oats (ground finely)
1	tablespoon	poppy seeds
1	teaspoon	baking powder
1	teaspoon	baking soda
1/2	teaspoon	salt
2	teaspoons	cinnamon, ground
1	teaspoon	vanilla extract

Steps

Sequence	Step

1	Mix together apple sauce, milk, splenda, egg, vanilla and poppyseeds.
2	Sprinkle whole wheat flour, oat flour (ground oats), baking soda, baking powder, salt, cinnamon, and chopped apple on top of wet ingredients and mix together.
3	Spray muffin tin with non stick spray
4	Bake at 425 for 20 min or until toothpick comes out dry
5	I use regular 1% milk (no vit.A added). Oat flour can be made by grinding old fashioned oats(not quick cooking kind) in blender. Approximately 1 1/2 cups of oats to make 3/4 cup of flour.

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