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Recipes - Basic Vegetable Stock

Recipe Name

Basic Vegetable Stock

Submitted by lmlaing
Recipe Description A low-calorie broth that is low in sodium and high in disease-fighting phytochemicals.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 135 Ready In (minutes) 145
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, choppedOnion, chopped
2
cups, choppedCarrots
2
cups, dicedcelery
8
sprigsparsley, chopped
24
cups (8 fl oz)water
1
teaspoonthyme, dry, ground
2
leavesbay leaf
1
teaspoonblack peppercorns cracked
Steps
Sequence Step
1Place onions, carrots, celery, and parsley in a pot with water over medium heat; bring to a simmer and cook, uncovered for 1 1/2 hours.
2Add thyme, bay leaves, and peppercorns. Continue to simmer 45 minutes.
3Remove from head and strain stock, discarding solids.






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