Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Itallian Minnestrone Soup Recipe

Recipe Name

Itallian Minnestrone Soup

Submitted by

Guest

Recipe Description

Incrediblly low in fat and calories, packed with nutrition and very hearty. Add this to your healthy menu, makes alot, and freezes well.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	45	Ready In (minutes)	55

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup, chopped	Onion, chopped
1 1/2	cups, diced	celery
1 1/2	cup, chopped	Carrots
1	can (16 fl oz)	tomatoes canned, diced
1	tablespoon	garlic minced
8	cups	chicken broth (10.5 ounce can)
1	can (6 oz)	tomato paste
1 1/2	cups	green beans,frozen
1 1/2	cup, sliced	zucchini, sliced
1	package (10 oz)	Spinach, frozen, chopped, thawed and well drained
3	ounces	whole wheat penne
3	ounces	whole wheat penne

Steps

Sequence	Step

1	combine in pot cook 1/2 hour

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact