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Recipes - Sweet Potato Muffins

Recipe Name

Sweet Potato Muffins

Submitted by

catgaert

Recipe Description

Made from sweet potatoes, whole wheat flour, bran, oats, and flax seed

Average Rating

1 review(s)

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	35	Ready In (minutes)	65

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Ingredients
Amt.	Measure	Ingredient



1	cup, cubes	Sweet potato boiled in skin, mashed
1/2	cup	applesauce
1/4	cup	extra virgin olive oil
1/2	cup	white sugar
1/2	cup, packed	brown sugar
1	cup	wheat flour, wholewheat
1/2	cup	oats, old-fashioned rolled
1/2	cup	Oat bran, raw
1/4	cup	flax seeds, ground
2 1/2	teaspoons	baking powder
1 1/2	teaspoons	baking soda
1/2	teaspoon	salt
2 1/2	teaspoons	cinnamon, ground
1	teaspoon	Pure vanilla extract
1/4	teaspoon	almond extract
1/4	cup	Milk 2%
1/2	cup mini chips	semisweet chocolate chips

Steps

Sequence	Step

1	Boil sweet potatoes in the skin until tender. Preheat oven to 330.
2	Let potatoes cool, then mash. Mix applesauce and oil, then blend in the sugars.
3	In a separate bowl, mix all dry ingredients. Then slowly blend the dry to the moist, gently stirring.
4	Add vanilla, almond extract, and milk and blend well.
5	Mix in chocolate chips.
6	Spoon mixture into muffin tin or stoneware and bake for 35 minutes on the middle rack. This will prevent drying.
7	Enjoy piping hot or cool. Store covered.

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