Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - shrimp and sausage cioppini

Recipe Name

shrimp and sausage cioppini

Submitted by p2b
Recipe Description taste delicious
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.25
cupsolive oil, extra virgin
1
bulbFennel
4
clovegarlic minced
4
tablespoons choppedshallots
1
teaspoonkosher salt
0.5
teaspoonsblack pepper
1
lb 16 ozHot Turkey Sausage
16
fliud ounceswhite wine
1
can (6 oz)tomato paste
3
cupschicken broth, fat free, low sodium
1
leafbay leaf
1
largeshrimp - 1lb.
2
cupsbeans, canned (15oz), drained
16
tablespoonsbasil, fresh, chopped
1
tablespoonThyme, snipped fresh or fresh oregano or basil
1
slice, largeBread, multi-grain, toasted
Steps
Sequence Step
1heat olive oil over medium heat. Add chopped fennel, garlic,shallots, 1/2 teaspoon salt and 1/4 teaspoon pepper. cook around 4 minutes. add chopped spicy turkey sausage and brown. add wine and tomato paste, chicken broth and bay leaf. simmer covered for 10 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com