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Recipes - Chickn Stir Fry

Recipe Name

Chickn Stir Fry

 Submitted by Mikki3398
Recipe Description Delicious Stir Fry
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, choppedbroccoli florets
3
carrot (7-1/2")Carrots
1/3
medium (2-1/2" dia)Onion, chopped
1
peppergreen pepper whole diced
2
cups, slicedYellow squash, sliced
2
tablespoonssoy sauce
2
tablespoonsteriyaki sauce
2
tablespoonscanola oil
1
1/2
cupsRice, brown, long-grain
Steps
Sequence Step
1Cook Rice. Stir Fry Vegetables. Ad Sauces






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