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Recipes - Muffin Tin Meatloaf

Recipe Name

Muffin Tin Meatloaf

Submitted by trishthedish
Recipe Description Not your momma's meatloaf! Lots of flavor and great to hide veggies in from picky eaters.
Quantity 12 Quantity Unit 1 12 whole muffin pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
poundBeef, ground, 90% lean meat / 10% fat, raw
1
1/4
pounds97% fat free turkey breast
1
largeeggs
1/4
cupdry instant oats
1/4
cupparsley, chopped
1/4
cupKetchup
3
tablespoonsMilk 2%
3/4
cups, choppedOnion, chopped
3/4
teaspoonsalt
1/8
teaspoonblack pepper
3
teaspoonWorcestershire sauce
1/3
cup, choppedPeppers, sweet, red, raw, chopped
Steps
Sequence Step
1Preheat oven to 375 degrees. Coat 12 muffin cups with cooking spray.
2Mix beef, turkey, egg, oats, parsley, red peppers, 2 tbsp. ketchup, milk, onion, salt and pepper in a large bowl. (I also added a dash of worcestershire sauce and a little extra squirt of ketchup).
3Form the mixture into 12 balls and place in the prepared muffin cups. Combine the remaining 4 tbsps of ketchup and worcestershire sauce and spread evenly over the tops of each meatloaf.
4Place the muffin pan on a baking sheet. Bake the meatloaves until their internal temp reaches 160*F. Takes about 20 minutes. Pour off fat before serving.






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