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Recipes - Meatless Meatball and Veggie Stew Recipe

Recipe Name

Meatless Meatball and Veggie Stew

Submitted by spylecrowell
Recipe Description Using a variety of vegetables and a couple veggie boullion cubes (along with about a dozen meatless meatballs), I made a Veggie Stew that is warming and delicious.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Meatless Meatball and Veggie Stew
Ingredients
Amt. Measure Ingredient
1
peppergreen pepper whole diced
1
large (7-1/4" to 8-1/2" long)Carrots, sliced into thin coins
3
stalks medium (7-1/2" - 8" long)celery, sliced
1/2
package yieldsveggy burgers
2
tablespoonsbouillon, vegetable
4
cups (8 fl oz)boiling water
2
large (3" to 4-1/4" dia.)potatoes, peeled, chopped
1
1/2
cups, choppedwalnut halves, roughly chopped
2
tablespoonsflour unbleached mixed into 1/2 cup water
Steps
Sequence Step
1once chopped, mix all ingredients into the already browned (caramalized) onion and mushroom mixture.Cook with 1/4 of the water, lid on, until potatoes and carrots are softened, then add the boullion and boiled water.




Browning onions and Mushrooms
Ingredients
Amt. Measure Ingredient
1
tablespoonOil, vegetable, sunflower, linoleic (less than 60%)
1
largeOnion chopped carmalized
1
cup, pieces or slicesmushrooms, chopped






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