Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Rigatoni with cauliflower curry & coconut milk

Recipe Name

Rigatoni with cauliflower, curry & coconut milk

Submitted by Guest
Recipe Description from A year in a Vegetarian Kitchen by Jack Bishop
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 30 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonscanola oil
1
head, medium (5-6" dia)Cauliflower
1
medium (2-1/2" dia)Onion, (halve lengthwise and thinly sliced)
1/2
teaspoonsalt
1
pepperjalapeno pepper, seeded and minced
2
clovesgarlic minced
1
teaspooncurry powder
1
cupNuts, coconut milk, canned
1
cupNuts, coconut milk, canned
16
ouncesrigatoni
3
cupsSpinach
2
tablespoonscilantro, fresh, chopped
2
tablespoonsLime juice, raw
Steps
Sequence Step
1heat oil over medium heat in large saute pan
2heat water in large pot for cooking pasta
3to saute pan, add cauliflower, onion and salt. Stir and cook until veggies begin to brown, about 8 min.
4stir in pepper, garlic and curry powder. cook for 1 min.
5add coconut milk and bring boil; reduce heat, cover and simmer until cauliflower is tender.
6while cauliflower simmers, cook pasta
7Reserve 1/4 cup of pasta water; drain pasta and return to pot. Add cauliflower sauce, spinach, cilantro, lime juice, and 1/4 cup of pasta water. Add salt as needed. Serve immediately.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com