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Recipes - Smoothie

Recipe Name

Smoothie

 Submitted by Guest
Recipe Description Simple smoothie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups quartered or choppedapple
2
cupsAlfalfa sprouts
1
cupSpinach
2
ouncesAloe Vera Juice
1
cup slices (1" dia)fresh ginger, grated
1
small (5-1/2" long)Carrots
1
fruit (2-3/8" dia)lemons
Steps
Sequence Step
1Wash and cut fruits and veggies making sure to remove seeds
2Add Aloe juice to blender first, then apples, then everything else
3Blend until well mixed






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