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Recipes - vegetarian meal Recipe

Recipe Name

vegetarian meal

Submitted by

Recipe Description

tons of vegetables with little effort!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	40	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



2	cups, chopped	green pepper
1	cup, diced	celery, cut into 1/2-in pieces
1	cup, chopped	Onion, chopped
2	teaspoons	garlic minced
1	pepper	hot chili pepper/Jalapeño
1/2	teaspoon	salt
2	teaspoons	Spices, ground cumin
1	teaspoon	oregano, dried
3/4	cup, strips or slices	Carrots, raw, peeled and diced
2	teaspoons	olive oil
1	can (28 fl oz)	tomatoes canned, diced
1/2	cup (8 fl oz)	barbecue sauce
1 3/4	cup	Kidney beans, canned (red, 15oz undrained)
1/2	cup (8 fl oz)	water
1	can (15 oz)	black beans, canned,undrained

Steps

Sequence	Step

1	sauté all of the vegetables in the olive oil
2	add the rest of the ingredients and cook with out lid until liquid reduces.

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