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Recipes - Veggie Mini Muffins

Recipe Name

Veggie Mini Muffins

Submitted by

melsni76

Recipe Description

Useful for getting little ones to eat healthy veggies in a tasty muffin!

Quantity	36	Quantity Unit	mini muffin pan	Servings
Prep Time (minutes)	25	Cook Time (minutes)	10	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1 1/4	cups	Whole Wheat Pastry Flour, Bobs Red Mill
1/2	cup	King Arthur unbleached all purpose flour
1 1/2	teaspoons	baking powder
1	teaspoon	cinnamon, ground
1	medium	eggs
2	tablespoons	flax seeds, ground
3	tablespoons	water
1/2	cup, packed	brown sugar, light packed
1/2	cup	applesauce, unsweetened
1	tablespoon	olive oil, extra virgin
1/4	cup, grated	Carrots, raw
1	small	zucchini, grated with skins
1/4	cup, cubes	Squash - yellow

Steps

Sequence	Step

1	Add dry ingredients, stir. Then in separate bowl mix together all other ingredients. cook at 350 degrees for 10 mins.
2	Cool on wire rack

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