Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - CI Hearty Lentil Soup

Recipe Name

CI Hearty Lentil Soup

Submitted by jr33176
Recipe Description Awesomeness
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
medium slices (packed 20/lb)bacon
1
largefinely Onion chopped
2
mediumcarrot,chopped
3
clovesgarlic minced
1
can (14 oz), ready-to-serveTomatoes, canned, organic - drained
1
cuplentils 1 c dry lentils
1
teaspoonsalt, table
8
fliud ounceswhite wine, dry
4
1/2
cupschicken broth, organic free range, Pacific
1
1/2
teaspoonsbalsamic vinegar
1/4
package (10 oz)Spinach, raw
Steps
Sequence Step
1cook bacon
2add onion and carrot; then garlic, tomatoes and salt/pepper
3add lentils, cover and simmer until lentils darken and veggies are soft - 10 min.
4add wine and broth and bring to boil. Then, reduce heat, simmer until beans are soft but whole
5blend three cups of soup in blender
6return to pot and add vinegar and spinach.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com