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Recipes - banana blueberry muffins gluten free

Recipe Name

banana blueberry muffins gluten free

Submitted by

Guest

Recipe Description

3 medium very ripe bananas, mashed into puree 3 eggs 2 teaspoons vanilla extract 1 tablespoon fresh lemon juice 2 tablespoons raw agave nectar or honey 1/2 cup light olive oil 1 1/3 cups golden brown sugar 1 cup buckwheat flour (or superfine brown rice flour) 1 cup sorghum flour 1/2 cup tapioca starch/flour 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon xanthan gum 2 teaspoons fine grated lemon zest 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 heaping cup organic frozen wild blueberries

Quantity	20	Quantity Unit	muffins	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	raw Agave syrup
3	medium (7" to 7-7/8" long)	bananas
2	teaspoons	vanilla extract, imitation, no alcohol
1	tablespoon	lemon juice
1/2	cup	Extra Virgin Olive Oil (First cold press)
1 1/3	cup, unpacked	Organic Brown Sugar
2 1/2	cups	Finely ground, blanched almonds
1 1/2	teaspoon	baking powder
1/2	teaspoon	Baking Soda Powder, Frontier
1	teaspoon	sea salt (Celtic or Real Salt are best)
1	teaspoon	xanthan gum
2	teaspoons	Lemon peel, finely grated
1	teaspoon	cinnamon, ground
1/2	teaspoon	nutmeg
1	cup	blueberries, fresh or frozen

Steps

Sequence	Step

1	3 medium very ripe bananas, mashed into puree 3 eggs 2 teaspoons vanilla extract 1 tablespoon fresh lemon juice 2 tablespoons raw agave nectar or honey 1/2 cup light olive oil 1 1/3 cups golden brown sugar 1 cup buckwheat flour (or superfine brown rice flour) 1 cup sorghum flour 1/2 cup tapioca starch/flour 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon xanthan gum 2 teaspoons fine grated lemon zest 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 heaping cup organic frozen wild blueberries

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