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Recipes
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banana blueberry muffins gluten free
Recipe Name
banana blueberry muffins gluten free
Submitted by
Guest
Recipe Description
3 medium very ripe bananas, mashed into puree 3 eggs 2 teaspoons vanilla extract 1 tablespoon fresh lemon juice 2 tablespoons raw agave nectar or honey 1/2 cup light olive oil 1 1/3 cups golden brown sugar 1 cup buckwheat flour (or superfine brown rice flour) 1 cup sorghum flour 1/2 cup tapioca starch/flour 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon xanthan gum 2 teaspoons fine grated lemon zest 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 heaping cup organic frozen wild blueberries
Quantity
20
Quantity Unit
muffins
Servings
Prep Time (minutes)
15
Cook Time (minutes)
20
Ready In (minutes)
35
Ingredients
Amt.
Measure
Ingredient
2
tablespoons
raw Agave syrup
3
medium (7" to 7-7/8" long)
bananas
2
teaspoons
vanilla extract, imitation, no alcohol
1
tablespoon
lemon juice
1/2
cup
Extra Virgin Olive Oil (First cold press)
1
1/3
cup, unpacked
Organic Brown Sugar
2
1/2
cups
Finely ground, blanched almonds
1
1/2
teaspoon
baking powder
1/2
teaspoon
Baking Soda Powder, Frontier
1
teaspoon
sea salt (Celtic or Real Salt are best)
1
teaspoon
xanthan gum
2
teaspoons
Lemon peel, finely grated
1
teaspoon
cinnamon, ground
1/2
teaspoon
nutmeg
1
cup
blueberries, fresh or frozen
Steps
Sequence
Step
1
3 medium very ripe bananas, mashed into puree 3 eggs 2 teaspoons vanilla extract 1 tablespoon fresh lemon juice 2 tablespoons raw agave nectar or honey 1/2 cup light olive oil 1 1/3 cups golden brown sugar 1 cup buckwheat flour (or superfine brown rice flour) 1 cup sorghum flour 1/2 cup tapioca starch/flour 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon xanthan gum 2 teaspoons fine grated lemon zest 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 heaping cup organic frozen wild blueberries
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