Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - banana blueberry muffins gluten free Recipe

Recipe Name

banana blueberry muffins gluten free

Submitted by Guest
Recipe Description 3 medium very ripe bananas, mashed into puree 3 eggs 2 teaspoons vanilla extract 1 tablespoon fresh lemon juice 2 tablespoons raw agave nectar or honey 1/2 cup light olive oil 1 1/3 cups golden brown sugar 1 cup buckwheat flour (or superfine brown rice flour) 1 cup sorghum flour 1/2 cup tapioca starch/flour 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon xanthan gum 2 teaspoons fine grated lemon zest 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 heaping cup organic frozen wild blueberries
Quantity 20 Quantity Unit muffins Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsraw Agave syrup
3
medium (7" to 7-7/8" long)bananas
2
teaspoonsvanilla extract, imitation, no alcohol
1
tablespoonlemon juice
1/2
cupExtra Virgin Olive Oil (First cold press)
1
1/3
cup, unpackedOrganic Brown Sugar
2
1/2
cupsFinely ground, blanched almonds
1
1/2
teaspoonbaking powder
1/2
teaspoonBaking Soda Powder, Frontier
1
teaspoonsea salt (Celtic or Real Salt are best)
1
teaspoonxanthan gum
2
teaspoonsLemon peel, finely grated
1
teaspooncinnamon, ground
1/2
teaspoonnutmeg
1
cupblueberries, fresh or frozen
Steps
Sequence Step
13 medium very ripe bananas, mashed into puree 3 eggs 2 teaspoons vanilla extract 1 tablespoon fresh lemon juice 2 tablespoons raw agave nectar or honey 1/2 cup light olive oil 1 1/3 cups golden brown sugar 1 cup buckwheat flour (or superfine brown rice flour) 1 cup sorghum flour 1/2 cup tapioca starch/flour 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 teaspoon salt 1 teaspoon xanthan gum 2 teaspoons fine grated lemon zest 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 heaping cup organic frozen wild blueberries






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com