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Recipes - Hummus Recipe

Recipe Name

Hummus

 Submitted by hjhutch
Recipe Description A great lowfat dip for veggies or pita!
Quantity 8 Quantity Unit tablespoons Servings  
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsgarbanzo beans
4
tablespoonstahini
1
cuplemon juice
2
tablespoonsolive oil, extra virgin
1
dashsalt
1
clovegarlic minced
Steps
Sequence Step
1Mix all ingredients in a blender.
3Serve immediately or refrigerate until serving.
4Serve with pita chips or cruncy veggies.






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