Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Light & Healthy Banana Nut Muffins Recipe

Recipe Name

Light & Healthy Banana Nut Muffins

Submitted by

Guest

Recipe Description

Banana muffin recipe made more healthy and walnuts added

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	cup	wheat flour, wholewheat
1/2	cup	all-purpose flour
1/2	teaspoon	baking soda
3	teaspoons	baking powder (1 Tablespoon)
1/4	teaspoon	salt
1	cup, mashed	bananas
1	large	eggs
1/4	cups	splenda no-calorie sweetener
1/4	Usda default (100 gm - 4 oz)	Sour cream, light 1/4 cup
1/2	teaspoon	vanilla extract
1/3	cup, chopped	walnuts

Steps

Sequence	Step

1	combine dry ingredients in a bowl. In a separate mixer bowl, combine mashed bananas, egg, splenda and vanilla with a mixter. Stir in sour cream. Blend in dry ingredients and nuts and stir gently just co completely mix.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact