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Recipes - triple grain cereal bars

Recipe Name

triple grain cereal bars

Submitted by mikeyandteri17
Recipe Description needs chocolate or something
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupscereals, corn flakes
3
cupscereals, bite size cirspy wheat squares
2
cupscereals, toasted oat
3/4
cuppeanut butter creamy
1/2
cupcorn syrup, light
2
tablespoonsbutter
20
regularcaramel
Steps
Sequence Step
1spray 13 x 9" pan with non stick cooking spray.
2in large bowl, combine cereals. set aside
3in med sauce pan combine all remaining ingredients. cook over low heat until marshmallows are melted, stirring constantly. pour over cereal mixture into spry coated pan
4cool slightly, cut into bars






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