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Recipes - Blueberry Muffins using Frozen Blueberries

Recipe Name

Blueberry Muffins using Frozen Blueberries

Submitted by Guest
Recipe Description Lower calorie muffins using splenda and egg beaters to cut calories and sugars.
Quantity 12 Quantity Unit 12 Unit Muffin Pan Servings  
Prep Time (minutes) 25 Cook Time (minutes) 20 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/2
cupsflour unbleached
1
1/8
cupssplenda no-calorie sweetener
1
teaspoonsplenda no-calorie sweetener
2
cups, unthawedBlueberries, frozen
2
1/2
teaspoonsbaking powder
1
teaspoonsalt
1/2
cupEgg Beaters 1/4 cup= 1 egg
4
tablespoonsunsalted butter, cold
1/4
cupoil, vegetable
1
cupmilk, 1% with added vitamin A
1
1/2
teaspoonsPure vanilla extract
1/3
cupsplenda no-calorie sweetener
1
3/4
teaspoonLemon zest
Steps
Sequence Step
11. FOR THE TOPPING: Stir together sugar and lemon zest in small bowl until combined; set aside
22. FOR THE MUFFINS: Adjust oven rack to upper-middle position and heat oven to 425 degrees. Spray standard muffin tin with nonstick cooking spray. Bring 1 cup blueberries and 1 teaspoon sugar to simmer in small saucepan over medium heat. Cook, mashing berries with spoon several times and stirring frequently, until berries have broken down and mixture is thickened and reduced to ¼ cup, about 6 minutes. Transfer to small bowl and cool to room temperature, 10 to 15 minutes.
33. Rinse remaining cup berries under cold water and dry well. Whisk flour, baking powder, and salt together in large bowl. Whisk remaining 1 1/8 cups sugar and eggs together in medium bowl until thick and homogeneous, about 45 seconds. Slowly whisk in butter and oil until combined. Whisk in buttermilk and vanilla until combined. Toss dried blueberries in flour mixture. Then, using rubber spatula, fold egg mixture into blueberries and flour mixture until just moistened. (Batter will be very lumpy with few spots of dry flour; do not overmix.)
44. Following photos below, use ice cream scoop or large spoon to divide batter equally among prepared muffin cups (batter should completely fill cups and mound slightly). Spoon teaspoon of cooked berry mixture into center of each mound of batter. Using chopstick or skewer, gently swirl berry filling into batter using figure-eight motion. Sprinkle lemon sugar evenly over muffins.
55. Bake until muffin tops are golden and just firm, 17 to 19 minutes, rotating muffin tin from front to back halfway through baking time. Cool muffins in muffin tin for 5 minutes, then transfer to wire rack and cool 5 minutes before serving.






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