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Recipes - Smokey Turkey & 3bean chili

Recipe Name

Smokey Turkey & 3bean chili

Submitted by Guest
Recipe Description Delicious & nutritious chili that has turkey in place of ground beef and 3 different healthy beans instead of just the classic red kidney. Slightly spicy, smokey with the addition of smoked salt, and gives you a "hmmm what is that delicious taste?" with the addition of a cinnamon stick.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 120 Ready In (minutes) 150
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundground turkey, Jennie-o
1
largeOnion, chopped
3
clovegarlic, minced
1
cup, choppedcarrot
2
medium (approx 2-3/4" long, 2-1/2" dia)red bell peppers, large dice
1/2
cup, dicedcelery, peeled
1
pepperjalapeno, small diced
1
can (29 oz) (401 x 411)Tomato canned, puree
1
tablespooncinnamon sticks (1 whole stick)
2
tablespoonsSpices, ground cumin
1
teaspoongarlic powder
1
teaspoonoregano
1
leafbay leaf
1
tablespoonchili powder
1
tablespoonsmoked salt
1
can (15 oz)black beans, canned, Bush's
2
cupsKidney beans, canned (15oz can)
2
cupsBeans, pinto, canned (15 oz Cans)(drained)
3
cups (8 fl oz)water
1
wholeavocado
1/2
cup, shreddedmexican cheese, shredded
1
cupSpinach, organic, chopped
Steps
Sequence Step
1In large bowl combine raw ground turkey, carrots, onion, and garlic. Mix until combined and set aside while you preheat a large (6 qt.) soup pot.
2In a 6 qt pot, pour about 2 tablespoons canola oil and allow to heat until almost smoking. Place ground turkey mix into pot and do not move. Allow to sit in place. this will allow the meat
3After 4 minutes, stir up turkey mix and start to break apart the chunk of ground turkey so they are in smaller pieces, and it is cooked through. SMELLS GOOD!!
4At this point, add in the red peppers, celery, and jalapeno peppers. Allow to cook until fragrant (get your nose in there!)
5Sprinkle with all the herbs/spices and again allow to cook, about 1 minute, until fragrant.
6Add in the can of crushed tomatoes, and using the can, 3 cups of water. bring to a boil
7Allow to cook for 45 minutes at a simmer, and then add in all 3 cans of beans (with liquid). Bring back to a boil (increase heat) and then reduce heat again to a simmer for 1 hour.
8At this point, you can adjust the salt with either more smoked salt (if you want more smokiness) or regular salt.
9To serve: for 4 servings (of the 10) in 4 soup bowls place 1/2 cup in each of chopped fresh baby spinach. Ladle some of the chili right on top of the spinach (to wilt it in the bowl) sprinkle about 1 tablespoon of mexican cheese on each bowl cut an avocado into 4 quarters, peel, chop up each quarter and put on top of chili. ENJOY!!!!






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