Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Warn Onion Apple Slaw

Recipe Name

Warn Onion-Apple Slaw

Submitted by mhorrell
Recipe Description Great with pork or chicken. May be seasoned to be tangy with vinegar and spices or sweet with cinnamon and sugar. Can also be varied with various vegetables or chopped nuts.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
medium (2-3/4" dia) (approx 3 per lb)apples, peeled, cored and thin sliced
1
onionyellow onion, thinly sliced
1
headCabbage, chopped
1
tablespoonvinegar
2
tablespoonsoil, vegetable
1/2
cup (8 fl oz)water
Steps
Sequence Step
1Peel and slice the onion very thin. Trim the cabbage, core it, cut it half, and slice into fine choffonade, as for coleslaw. Peel, core, and slice the apples very thin.
2In large saute pan, heat a little oil and begin to saute the onions.
3When they are translucent and just beginning to brown, add the apples. Saute about 1 minute so everything is sizzling, and add the cabbage, the seasoning, a dash of vinegar and a little water. (You may also want to add a little sugar or sweetener.)
4Stir on hot flame just long enough to barely cook the cabbage. It should retain a little crunch. Serve warm. (Serve with pork, roast chicken, savory grain, or by itself.)






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com