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Recipes - oven fried shrimp

Recipe Name

oven fried shrimp

Submitted by vc_arashikage
Recipe Description crispy shrimp just like the fried stuff
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
24
mediumshrimp - 1lb.
1/8
cupflour unbleached
1
teaspoonPaprika
2
dashblack pepper
3
largeeggs, white only
1
cupPanko bread crumbs
3
sprays (about 1 second)Pam cooking spray
Steps
Sequence Step
1prepare 3 shallow plates for dredging shrimps. in the first mix flour, paprika and pepper. preheat oven to 475
2in second plate beat egg whites.
3in third plate panko bread crumbs.
4dredge tail on deviened shrimp in flour, shake off excess. then into egg whites drip excess off. and finally into bread crumbs.
5place breaded shrimp on cooking sprayed prepared baking sheet
6before placing shrimp in oven spray shrimp lightly with cooking spray. set timer for 5 min, flip shrimp and bake for additional 5 min.






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