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Recipes - banana blueberry honey muffins

Recipe Name

banana blueberry honey muffins

Submitted by

channi

Recipe Description

I added to another recipe and wanted to see the new calories

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	12	Cook Time (minutes)	18	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cup	whole wheat flour
1	teaspoon	baking soda
1/2	teaspoon	salt
1/4	teaspoons	nutmeg, dash
1	cup, mashed	bananas
1/3	cup	honey
1/2	cup	applesauce, unsweetened
1/2	cup	egg beaters
3/4	cup	blueberries, fresh or frozen
1	tablespoon	raw sugar
1/4	cup	oatmeal-old fashioned rolled

Steps

Sequence	Step

1	Heat oven to 375. Coat muffin tin with oven spray
2	Combine flour baking soda salt and nutmeg. Set aside
3	Combine banana, egg beaters, honey and applesauce until smooth
4	Add dry to wet ingredients. Combine until just mixed. Fold in blueberries.
5	Divide among muffin tin. Sprinkle raw sugar on top of each. Sprinkle with oats.
6	Bake 15-20 minutes.

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