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Recipes - Chicken Primavera Recipe

Recipe Name

Chicken Primavera

Submitted by

granny48

Recipe Description

Uses Minute Brown Rice

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	60	Cook Time (minutes)	30	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil
3/4	pound, raw	Chicken breasts boneless skinless
1	cup, chopped or diced	broccoli florets
1	cup	Peas, frozen, thawed
1	large (7-1/4" to 8-1/2" long)	carrot, julienned
2	cups	chicken broth, low sodium, and fat free
1 1/2	cups	Rice, brown, uncooked instant
1/4	cup	grated parmesan

Steps

Sequence	Step

1	HEAT oil in large skillet. Add chicken; cook and stir until browned. Add broccoli, peas, carrot and onion; cook and stir until vegetables are tender-crisp.
2	STIR in broth, basil and pepper. Bring to boil. Stir in rice. Return to boil. Reduce heat to low; cover and simmer 5 minutes. Remove from heat. Let stand 5 minutes. Stir in cheese.

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