Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Egg Drop Soup

Recipe Name

Egg Drop Soup

Submitted by

mkm3128

Recipe Description

This is a lower fat soup.

Quantity	4	Quantity Unit	1 cup	Servings
Prep Time (minutes)	0	Cook Time (minutes)	10	Ready In (minutes)	10

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	cups	chicken broth, low sodium, canned
1/4	teaspoon	ground ginger
1/2	teaspoon	garlic powder
1	teaspoon	soy sauce, lite, (shoyu)
1/2	teaspoon	white pepper, or to taste
1	teaspoon	onion granulated
4	large	egg white, lightly beaten
1/4	teaspoon	crushed red pepper flakes
1	tablespoon	Cornstarch
1/2	cup (8 fl oz)	water

Steps

Sequence	Step

1	Put all ingredients into a saucepan, except for eggs, cornstarch and water. Let that come to a boil for about two minutes. Prepare the cornstarch slurry with the cornstarch and water. Once poured into the soup, let it thicken for a minute. Turn the fire down to the lowest flame, then stir the soup in a clockwise direction and at the same time let a thin ribbon of egg white trail down into the soup, forming ribbons. Let cook for about 30 seconds and then turn off heat. The cornstarch has to go in first and react with the soup for the eggs to form ribbons. I measuring cup works well with getting a thin stream going.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact