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Recipes - Sprouted Wheat Cookies

Recipe Name

Sprouted Wheat Cookies

 Submitted by twobird
Recipe Description Very healthy
Quantity 28 Quantity Unit 2 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 240 Ready In (minutes) 270
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsWheatberries
2/3
cupflax seeds
1
cupsesame seeds (not toasted)
10
tablespoonsBrown Rice Syrup
3/4
cupmolasses
3
cupsfigs
4
tablespoonsvanilla extract
1
jigger 1.5 fl ozRUM EXTRACT
Steps
Sequence Step
1Mix well, put in 160 degree oven for 4 hours.. turning once half way through drying .. cool on wire rack, refrigerate






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