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Recipes - Pollo Guisado (Spanish Stewed Chicken)

Recipe Name

Pollo Guisado (Spanish Stewed Chicken)

Submitted by

hjhutch

Recipe Description

Nice dinner the whole family will enjoy year round!

Quantity	4	Quantity Unit	servings	Servings
Prep Time (minutes)	25	Cook Time (minutes)	20	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



3	breasts, bone and skin removed	breast
2	carrot (7-1/2")	carrots diced
1	dash	salt
1/2	can, 15 oz (303 x 406)	tomato sauce
1/8	jar (5 oz)	Olives, Green Calamata
2	teaspoons, crumbled	bay leaf
1	teaspoon	olive oil, extra virgin
2	tablespoons	green pepper, chopped
1 1/2	cups (8 fl oz)	water

Steps

Sequence	Step

1	Place cut up chicken breast in a pay with water. Add pinch of salt. Cook at moderate high heat until the water starts to boil, then lower the heat to low.
2	Peel and dice the carrots into 1/4" size pieces. Set aside.
3	Dice the green bell pepper into 1/8" pieces. Set aside.
4	In a pan add the *sofrito, tomato sauce, olives, carrots, green bell pepper, bay leaves, olive oil, and 1 cups of the water. Cook at moderate heat until it starts boiling. Lower to moderate low heat and simmer for 20 minutes. Stir occasionally while simmering.
5	Continue to simmer at moderate heat. Stir every 15 minutes.
6	Makes approximately 4 servings.
7	Serve over white or brown rice or noodles if you like.

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