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Recipes - Mixed cajun etouffee Recipe

Recipe Name

Mixed cajun etouffee

Submitted by pendleton34
Recipe Description class
Quantity 90 Quantity Unit ounces Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, choppedRed onion, chopped
2
cups, dicedcelery, chopped
2
cups, choppedgreen pepper, chopped
2
cups, choppedPeppers, sweet, red, raw, chopped
2
tablespoonsolive oil, extra virgin
4
tablespoonsgarlic minced
1
sausageSausage, Turkey, Butterball (l Lb.)
1
can or bottle (12 fl oz)beer
4
cupschicken broth - low sodium
0.75
teaspoonsblack pepper
0.25
teaspoonsred pepper, freshly ground course
0.75
teaspoonswhite pepper
2
leavesbay leaf - 2 WHOLE - NOT CRUMBLED
0.5
cupsparsley, fresh, chopped
1.5
pounds, rawbaked chicken breast, diced
16
ouncesshrimp frozen,cooked shrimp - 1lb
4
tablespoonsCornstarch
4
tablespoonscold water
Steps
Sequence Step
1sautee vegetables in olive oil
2sautee garlic with vegetables
3add sausage to vegetables
4add beer
5add spices and bay leaves, bring to a boil
6add parsley, chicken, frozen shrimp, bring to a boil
7mix cornstarch
8slowly whisk slurry into mixture to thicken
9serve with grits






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