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Recipes - Vegetable Barley casserolo Recipe

Recipe Name

Vegetable Barley casserolo

Submitted by Guest
Recipe Description Delicious
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 25 Cook Time (minutes) 25 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonscanola oil
1
medium (2-1/2" dia)Onion, chopped
1
clovegarlic minced
2
cupscorn
3
cupschard
2
cupsRotel - diced tomatoes & Green chilies
2
cupspearl barley
1/2
cup, shreddedlow fat shredded cheddar cheese
Steps
Sequence Step
1Sautee the vegetables for 5 minutes
2mix inthe barley and the rotel






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