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Recipes - blueberry whole wheat

Recipe Name

blueberry whole wheat

Submitted by vixen
Recipe Description blueberry whole wheat no extra sugar or fats
Quantity 12 Quantity Unit muffin Servings  
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupwhole wheat flour
1
teaspoonbaking powder
1/2
teaspoonbaking soda
1/4
teaspoonsalt
1
teaspooncinnamon, ground
1/4
teaspoonnutmeg
1
cupblueberries
1
1/4
cups, mashedbananas
1/3
cupapplesauce
1/4
cup (8 fl oz)non-fat vanilla yogurt
2
tablespoonseggs, white only
2
teaspoonsvanilla extract
Steps
Sequence Step
1set oven to 350 grease muffin tins mix all dry ingredients in large mixing bowl, add blue berries at last minute in second bowl beat banana, yogurt, egg, vanilla, apple sauce add to dry mixture combine till just mixed (don''t over mix) divide into muffin tin bake till tooth pick comes out clean 25-40 minutes depends on size of muffin






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