Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Carrot Cake Low FatLow Carb with Pumpkin

Recipe Name

Carrot Cake Low Fat/Low Carb with Pumpkin

Submitted by loosingit
Recipe Description I have a heart and desire for carrot cake with a fat body and diabetes
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Carrot Cake Low Fat/Low Carb with Pumpkin
Ingredients
Amt. Measure Ingredient
1
cupAlmond flour, Bobs red mill
1
cup, stirredsoy flour
2
teaspoonsbaking soda
1
teaspooncinnamon, ground
1
teaspooncloves, ground
1/4
teaspoonnutmeg
1/2
teaspoonkosher salt
2
cupsbuttermilk, lowfat
3/4
cupEgg Beaters 1/4 cup= 1 egg
1
1/4
cupspumpkin (canned)
1
1/2
tablespoonMaple Syrup, sugar free, vermont
1/4
cupcanola oil
3/4
cupflax seeds, milled
1
cup, crushed, sliced, or chunkspineapple, crushed
1
cup, gratedcarrot, grated
3/4
cup, choppedwalnuts
1/2
cup, packedraisins, seedless
Steps
Sequence Step
1Preheat oven to 350 degrees F. Spray a 9 x 13 pan with nonstick cooking spray
2In a small bowl, whisk together flours, baking soda, spices and salt
3In a large bowl, beat buttermilk and Eggbeaters together
4Mix in pumpkin, syrup, oil, flax seed meal, pineapple and carrots. Stir in walnuts and raisins.
5Mix in flour mixture a little at a time. Pour batter into prepared pan.
6Bake 30-35 minutes until a toothpick inserted in the center comes out clean




Cream Cheese Icing
Ingredients
Amt. Measure Ingredient
8
ouncesneufchatel cheese, softened
12
ouncesTofu, silken, soft (drain off liquid and discard)
1/3
cupbutter, no salt, softened
3/4
cupSplenda
1
cupmilk powder, nonfat
1/4
cupCornstarch
2
tablespoonsorange juice
1
teaspoonvanilla extract/pure
Steps
Sequence Step
1Beat Neufchatel cheese, tofu, butter and sugar together until smooth and fluffy. Beat in orange juice and vanilla extract.
2Spread evenly over cooled cake.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com