Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | cups | Tomato juice, canned | 4 | cups | V8 Juice | 2 | cups | black beans, canned | 2 | cups, cubes | Sweet potato | 8 | tablespoons | tomatoes canned, diced | 1 | small | Red bell pepper | 1/4 | cups, halves | Apricots, dried, chopped | 1/4 | cup | cranberries, dried, sweetened | 1/4 | cup | corn, canned, drained | 1/4 | cup | Baby Spinach Leaves, raw | 1 | small | Onion, chopped | 2 | teaspoons | garlic powder | 1 | teaspoon | Lemon zest | 1 | teaspoon | lemon juice | 1/2 | teaspoon | cinnamon, ground | 1/2 | teaspoon | ground ginger | 1/4 | teaspoon | Paprika | 1/4 | teaspoon | cayenne pepper |
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Steps
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Sequence
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Step
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| 1 | Saute onion and garlic in olive oil. | 2 | Put in a pot and add beans, tomato juice, vegetable broth, corn, tomatoes, sweet potato, bell pepper, lemon juice, lemon zest, and spices. | 3 | Simmer on low until sweet potato is tender. Add in dried fruit and spinach leaves. Stir and serve. |
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