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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 1/2 | tablespoons | Oil, canola and soybean | 1 | cup, chopped | Onion, chopped fine | 3 | cloves | garlic minced | 3 | tablespoons | chili powder | 2 | teaspoons | Ground coriander | 2 | teaspoons | Spices, ground cumin | 1 | teaspoon | kosher salt | 2 | teaspoons | granulated sugar | 3/4 | pound, raw | Chicken thighs, meat only | 2 | cups | tomato sauce - 8 oz can | 1/2 | cup | Parsley, Chopped Fresh Italian | 1/4 | cup, chopped | Peppers, Jalapeno | 8 | ounces | monterey jack cheese - shredded | 10 | tortillas, medium (approx 6" dia) | tortillas, corn | 3/4 | cup, shredded | extra -sharp cheddar cheese | 3 | Usda default (100 gm - 4 oz) | Sour cream, light 1/4 cup |
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Steps
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Sequence
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Step
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| | 1 | FOR THE SAUCE AND FILLING: Heat oil in medium saucepan over medium-high heat until hot and shimmering but not smoking, about 2 minutes; add onion and cook, stirring occasionally, until softened and beginning to brown, about 5 minutes. Add garlic, chili powder, coriander, cumin, salt, and sugar; cook, stirring constantly, until fragrant, about 30 seconds. Add chicken and cook, stirring constantly, until coated with spices, about 30 seconds. Add tomato sauce and 3/4 cup water; stir to separate chicken pieces. Bring to simmer, then reduce heat to medium-low; simmer uncovered, stirring occasionally, until chicken is cooked through and flavors have melded, about 8 minutes. Pour mixture through medium-mesh strainer into medium bowl, pressing on chicken and onions to extract as much sauce as possible; set sauce aside. Transfer chicken mixture to large plate; freeze for 10 minutes to cool, then combine with cilantro, jalapenos, and cheese in medium bowl and set aside. | | 2 | Adjust oven racks to upper and lower-middle positions and heat oven to 300 degrees. | | 3 | TO ASSEMBLE: Follow illustrations below to heat tortillas and fill, roll, and sauce enchiladas. Cover baking dish with foil. Bake enchiladas on lower-middle rack until heated through and cheese is melted, 20 to 25 minutes. Uncover and serve immediately, passing sour cream, avocado, lettuce, and lime wedges separately. |
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