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Recipes - Banana Nut muffins

Recipe Name

Banana Nut muffins

Submitted by

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Recipe Description

A tasty and healthy banana nut muffin. This recipe has potassium and fiber from the bananas, omega three fatty acids from the walnuts, and no cholesterol!

Quantity	12	Quantity Unit	1 muffin	Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1 1/3	cup	flour unbleached
1	teaspoon	baking powder
1/2	teaspoon	baking soda
3	teaspoons	splenda no-calorie sweetener
2	dash	kosher salt
1	tablespoon	canola oil
1/3	cup	buttermilk, lowfat
2	teaspoons	vanilla extract
1 1/4	cup, mashed	mashed bananas
1/4	cup, chopped	walnuts

Steps

Sequence	Step

1	Preheat oven to 375 degrees F. Spray a muffin pan with nonstick cooking spray. Set aside.
2	Blend the dry ingredients in a large mixing bowl. Set aside
3	Add oil, buttermilk and vanilla to the mashed bananas. Mix well. Pour banana mixture into dry ingredients. Stir until just mixed.
4	Add chopped walnuts. Stir until just mixed.
5	Pour batter into prepared muffin pan. Bake in preheated 375 degrees F oven 15 minutes or until rich brown and the center is set.

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