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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | pound | ground beef | 1/2 | cup, chopped | green pepper, chopped (1 small) | 1/2 | cup, chopped | Onion, chopped | 4 | cloves | garlic minced | 1 | can, 15 oz (303 x 406) | tomato sauce | 15 | ounces | diced tomatoes (14.5 oz can) | 1 | tablespoon | chili powder | 2 | cups | Kidney beans, canned (red, 15oz drained) | 1/2 | teaspoon | basil, dried | 1/2 | teaspoon | salt (optional) | 1/4 | teaspoon | black pepper |
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Steps
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Sequence
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Step
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| | 1 | In a glass pie pan, break up ground beef, cover with waxed paper and microwave for approximately 4 minutes on high power.
Spray a 3-quart saucepan with cooking spray. Add pepper, onion, and garlic. Cook over medium heat until onion is tender.
Add tomato sauce, diced tomatoes, kidney beans, cooked hamburg, and seasonings. Bring to a boil. Reduce heat and simmer for 20 minutes.
Ladle into bowls and serve with optional toppings. |
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