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Recipes - Quick & Easy Sunflower Seed Granola

Recipe Name

Quick & Easy Sunflower Seed Granola

Submitted by kcsolor
Recipe Description Clean Eating Winter 2008
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
cupsunflower seed kernels, raw
1
1/2
cupoatmeal
1/4
cupflaxseed meal
1/2
cup, sliveredalmonds
1/2
cupcoconut flakes, unsweetened
3
tablespoonssunflower seed butter
1/2
teaspoonsea salt
1/2
teaspoonvanilla extract, organic
1/3
cupMaple Syrup, pure
Steps
Sequence Step
1Preheat oven to 300 degrees. Combine ingredients in a bowl and mix until evenly blended.
2Press mixture into baking pan and back for 15 minutes.






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