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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 2 1/2 | cups | oatmeal | 1 | cup | coconut, flaked | 1/3 | cup | sunflower seed kernels, raw | 1/4 | cup | sesame seeds (not toasted) | 1/4 | cup, slivered | Slivered almonds | 1/4 | cup, chopped | pecans | 4 | tablespoons | Light Smart Balance Buttery Spread (Softened)light | 1/4 | cup, packed | brown sugar | 1/4 | cup | honey | 1 1/2 | teaspoons | vanilla extract | 1/2 | cup | wheat germ, toasted | 1/2 | cup, pitted, chopped | Dates, dry |
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Steps
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Sequence
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Step
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| | 1 | grease large baking pan.
combine oats,coconut,sunflower seeds,sesame seeds and nuts in a large baking pan. | | 2 | Bake in a 300 degree oven for 20 minutes stirring twice. | | 3 | in a small saucepan combine butter, brown sugar and honey. Bring to a simmer. Take pan off the heat and add vanilla. | | 4 | Add wheatgerm to pan. Pour butter mixture over oats and stir well. | | 5 | Change oven to 350 degrees and return to oven for 5 minutes. | | 6 | Add dates and bake for 5 more minutes until golden brown. | | 7 | Let cool completely and break up to put in a well sealed container |
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