Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - low fat blueberry muffins Recipe

Recipe Name

low fat blueberry muffins

Submitted by

Elisa

Recipe Description

blueberrys in a light fluffy fiberful muffin

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	18	Ready In (minutes)	28

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	all-purpose flour
1	cup	Almond milk/hemp milk/or coconut milk
1	teaspoon	Organic Baking Powder
1/2	teaspoon	baking soda
1	teaspoon	flax seeds
1	cup	blueberries
1	cup	Whole Wheat Pastry Flour, Bobs Red Mill
1/2	teaspoon	ground ginger
1/4	teaspoon	salt
1	large	egg
2	tablespoons	coconut oil

Steps

Sequence	Step

1	heat oven to 400'' in large bowl mix dry ingredients mix 3 wet ingrediants then add to dry. fill muffin cups 2/3 full bake at 400'' for 18 min. cool on wire rack. serves 12 muffins

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact