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Recipes - Honey Mustard Tofu

Recipe Name

Honey Mustard Tofu

Submitted by patc
Recipe Description I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu.
Quantity 1 Quantity Unit skillet Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsbutter
1
blocktofu
4
tablespoonsflour
1
cup (8 fl oz)water
4
fliud ounceswhite wine
1/4
cuphoney
Steps
Sequence Step
1Melt butter in a medium skillet over medium-high heat.
2Dredge tofu slices in flour and place in hot butter. Brown slightly, then turn over and brown the other side.
3Add water, wine and bouillon cubes and simmer for 10 minutes, or until bouillon completely dissolves.
4Stir in mustard and honey. Simmer until thickened.






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