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Recipes - Farfalle with Spinach and Garbanzo Beans

Recipe Name

Farfalle with Spinach and Garbanzo Beans

Submitted by Guest
Recipe Description Easy and healthy
Quantity 0 Quantity Unit 2 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
teaspoonsolive oil
4
clovesgarlic minced
2
cupschicken broth or stock
2
cupsBazan - Garbanzo flour, raw
1
package (10 oz)Spinach
12
ouncesFarfalle (bow tie pasta)
2
ouncesgrated parmesan
Steps
Sequence Step
1Heat 1 teaspoon oil in heavy large nonstick skillet over medium heat. Add onion and garlic and sauté until tender, about 10 minutes. Pour in chicken broth and simmer until liquid is reduced by half, about 4 minutes. Add garbanzo beans and spinach and boil 1 minute. Transfer spinach mixture to large bowl. Add pasta. Drizzle pasta with remaining 2 teaspoons olive oil and toss. Season pasta generously with pepper; sprinkle with grated Parmesan and toss well. Serve.






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