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Recipes - Chicken and Sauteed Veggies Recipe

Recipe Name

Chicken and Sauteed Veggies

Submitted by

slch7

Recipe Description

Quick, easy dinner served with rice.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	pound, raw	chicken breast halves, boneless, skinless
1	cup, strips	celery
1	cup, chopped	Carrots, raw
4	ounces	Mushrooms, portabella, raw
1	cup, sliced	Peppers, sweet, red, raw, chopped
0.5	cups	chicken broth (10.5 ounce can)
1	tablespoon	vegetable oil

Steps

Sequence	Step

1	Cut chicken into slices and sautee in 12 inch skillet in 1 tbsp of olive oil until no longer pink in the center. Remove from pan.
2	Add other chopped ingredients to skillet and sautee until tender.
3	Add 1/2 cup chicken broth (I use organic, low sodium broth) to vegetables in skillet. Return chicken to skillet.
4	Sprinkle mixed dried seasonings, such as Mrs. Dash or Bragg''s Sprinkle, to taste. Add black pepper to taste.
5	For additional flavor, add 1/2 tsp Bragg''s Aminos (found in natural food or health food section of grocery store).
6	Heat until heated through. Serve over cooked rice, or alone.

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