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Recipes - Ezekiel Fasting Bread

Recipe Name

Ezekiel Fasting Bread

Submitted by

pattisoriginals

Recipe Description

This is a wonderfully nutritious bread and the combination of grains and beans makes a complete protein. This mixture makes about 9 cups of flour and may be substituted for the flour called for in any bread recipe.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	2	Cook Time (minutes)	45	Ready In (minutes)	47

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Ingredients
Amt.	Measure	Ingredient



2 1/2	cups	whole grains
1 1/2	cup	Spelt berries
1/2	cup	pearl barley
1/4	cup	Millet, whole
1/4	cup	lentils
2	tablespoon	great northern beans, dry
2	tablespoons	red kidney beans, dry
2	tablespoons	pinto beans, dry
4	cups (8 fl oz)	water, warm (110 degrees)
1	cup	honey
1/2	cup	oil, canola
2	teaspoons	salt
2	tablespoons	yeast, active dry

Steps

Sequence	Step

1	Combine the wheat, spelt, barley, millet, lentils, and beans. Stir well and grind in flour mill.
2	In a large bowl, combine water, honey, oil and salt. Add all of flour and yeast.
3	Stir or knead until well kneaded, about 10 minutes. This is a batter type bread and will not form a smooth ball.
4	Pour dough into greased pans. You may use 2 large loaf pans (10x5x3) or 3 medium loaf pans or 2 9x13 pans.
5	Let rise in a warm place for one hour or until the dough is about 1/4 inch from the top of the pan. DO NOT OVER RISE! If it rises too much it will overflow the pan while baking.
6	Bake at 350 for 45-50 minutes for loaf pans and 35-40 minutes for brownie pans.
7	You may add fruits and nuts to this recipe for variations.

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